Yoga in Practice

Yoga in Practice

Savoring the Gifts

To relish today’s practice to its utmost, stay as present in the moment as possible.

Cascade PBS Staff Aug 13, 2024

Yoga in Practice

Refining and Evolving

Small changes can shift our vision and health.

Cascade PBS Staff Aug 13, 2024

Yoga in Practice

Strengthening the Back

We work on strengthening the back for better posture and self-assurance.

Cascade PBS Staff Aug 13, 2024

Yoga in Practice

Honor Your Inner Beauty

Honor your body through beautiful, sacred poses.

Cascade PBS Staff Aug 13, 2024

Yoga in Practice

The Inner Fire of Transformation

Find your inner fire.

Cascade PBS Staff Aug 13, 2024