Yoga in Practice
Good Posture | Yoga Minutes
Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of good posture.
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Yoga in Practice
Standing Poses | Yoga Minutes
Stacey Milner-Collins, host of "Yoga in Practice" explains standing poses in Yoga.
Yoga in Practice
Mindfulness | Yoga Minutes
Stacey Milner-Collins, host of "Yoga in Practice" explains mindfulness during Yoga.
Yoga in Practice
Why Is Yoga So Good For You?
The poet Rumi said, “There is a Force within that gives you life. Seek that.”