Yoga in Practice
Hand Gestures | Yoga Minutes
Stacey Milner-Collins, host of "Yoga in Practice" explains hand gestures during Yoga.
Latest in
Yoga in Practice
Sponsorship
Yoga in Practice
Breathing | Yoga Minutes
Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of breath.
Yoga in Practice
Alignment | Yoga Minutes
Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of alignment.
Yoga in Practice
Breathing into Awareness
Move in relation to our natural breath and live in the moment.
Yoga in Practice
One-Minute Meditation For Reducing Stress
Here’s how you can experience the benefits of meditation in just sixty seconds.