Yoga in Practice
Breath and Relaxation
Ease into a practice that opens our ribcage so we can breathe more deeply.
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Yoga in Practice
Sponsorship
Yoga in Practice
Tend to the Roots
Tending to the roots helps us face future uncertainties. Let’s grow some roots today.
Yoga in Practice
Strengthening the Back
We work on strengthening the back for better posture and self-assurance.
Yoga in Practice
A Complicated Journey
Are we able to want the life we are currently living right now?
Yoga in Practice
Savoring the Gifts
To relish today’s practice to its utmost, stay as present in the moment as possible.