Yoga in Practice
Alignment | Yoga Minutes
Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of alignment.
Latest in
Yoga in Practice
Advertisement
Yoga in Practice
Learning to Do Just Enough
The important concept of "doing just enough" in yoga and daily life.
Yoga in Practice
Find Balance to Find Peace
Finding balance in our bodies and daily lives with yoga.
Yoga in Practice
Chair Yoga #3 Warrior I Pose And Feeling Grounded
Warrior poses cultivate strength and stamina and help us to feel more grounded.
Yoga in Practice
Simplicity, Patience, Compassion -- Chair Yoga
Practice yoga when you can, where you can, and with respect to your mobility.