Yoga in Practice
Chair Yoga #3 Warrior I Pose And Feeling Grounded
Warrior poses cultivate strength and stamina and help us to feel more grounded.
Latest in
Yoga in Practice
Sponsorship
Yoga in Practice
Now Begins the Practice of Yoga
Yoga is much more than the practice of poses. Yoga calms the movements of the mind.
Yoga in Practice
Breath During Practice | Yoga Minutes
Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of breathing.
Yoga in Practice
Good Posture | Yoga Minutes
Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of good posture.