Yoga in Practice
Mindfulness | Yoga Minutes
Stacey Milner-Collins, host of "Yoga in Practice" explains mindfulness during Yoga.
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Yoga in Practice
Sponsorship
Yoga in Practice
Savoring the Gifts
To relish today’s practice to its utmost, stay as present in the moment as possible.
Yoga in Practice
Alignment | Yoga Minutes
Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of alignment.
Yoga in Practice
How to Get Going
Making change requires motivation. This episode challenges us while practicing chair yoga.
Yoga in Practice
Chair Yoga #3 Warrior I Pose And Feeling Grounded
Warrior poses cultivate strength and stamina and help us to feel more grounded.