Yndi Yoga

Yndi Yoga

YNDI Flow Fundamentals

This class gives you insight to yoga postures to help you grow from a strong foundation.

Cascade PBS Staff • Apr 2, 2024

Yndi Yoga

YNDI Flow for the Knees, Back and Hips

A powerful and therapeutic practice to help heal the knees, back and hips.

Cascade PBS Staff • Apr 2, 2024

Yndi Yoga

YNDI Awaken Flow

An invigorating, vinyasa practice, to awaken your senses and soul.

Cascade PBS Staff • Apr 2, 2024

Yndi Yoga

YNDI Fusion

An empowering practice from seasoned practitioners to newer yoga students.

Cascade PBS Staff • Apr 2, 2024

Yndi Yoga

Spirit

The breath guides the body in this all-level practice to awaken the energy within.

Cascade PBS Staff • Apr 2, 2024