Yndi Yoga
YNDI Fluid Flow
A vigorous and playful vinyasa flow practice fusing together different yoga disciplines.
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Yndi Yoga
YNDI Restorative Flow
Stretch areas of the body that hold tension and build strength from foundational postures.
Yndi Yoga
YNDI Flow with Hip Openers
Release tension, stress and anxiety in this therapeutic hip opening practice.
Yndi Yoga
YNDI Restore
Take time to rest and connect to stillness in this magical restorative practice.