Your Fountain of Youth with Lee Holden
The Five Elements
Find out how working with the elements creates balance and harmony from the inside out.
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Your Fountain of Youth with Lee Holden
Sponsorship
Your Fountain of Youth with Lee Holden
Better Breathing
Uncover the profound benefits of working with breath through gentle movement practices.
Your Fountain of Youth with Lee Holden
Healthy Bones
Experience gentle, flowing movements that strengthen the bones and provide deep vitality.
Your Fountain of Youth with Lee Holden
Arms, Wrists and Hands
Improve circulation, clear tension and pain, and bring healing energy to the lower arms.
Your Fountain of Youth with Lee Holden
Depression
Learn to transform difficult emotions into inspiration and inner peace without medication.