> ## Content Index
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# Top Hacks for Shredding Fat, Gaining Muscle & Crushing Goals
- URL: https://www.cascadepbs.org/show/school-greatness-lewis-howes/episode/top-hacks-for-shredding-fat-gaining-muscle-crushing-goals-fyjrkf/
- Published: 2024-09-27T16:31:21.000Z
- Updated: 2026-09-29T19:31:28.000Z
- Description: Discover Nick Bare's top hacks to lose weight, build muscle, and crush your fitness goals.
- Author: Cascade PBS Staff
- Tags: The School of Greatness with Lewis Howes, Season 4, Episode 404, #ZZZ_Episode_dedb669a-3191-4506-bab2-7705a3049720, #episode, #ZZZ_Show_1d42f3ec-e367-4ab6-be68-0c0e72f4b3a6, #v1.16

Join Lewis Howes as he talks with Nick Bare, founder of Bare Performance Nutrition, about his journey from a college startup to a leading fitness brand. Learn essential morning routines, goal-setting strategies, and tips for consistency. Nick shares his military-learned values of leadership, integrity, and team building to help you achieve your fitness goals and more.