> ## Content Index
> Fetch the complete content index at: https://www.cascadepbs.org/llms.txt
> Use this file to discover other available public pages before exploring further.

# Set Essential Boundaries for Healthier Relationships
- URL: https://www.cascadepbs.org/show/school-greatness-lewis-howes/episode/set-essential-boundaries-for-healthier-relationships-h3yagq/
- Published: 2024-11-13T22:15:57.000Z
- Updated: 2026-09-29T19:30:44.000Z
- Description: Discover key relationship boundaries and their benefits with Melissa Urban.
- Author: Cascade PBS Staff
- Tags: The School of Greatness with Lewis Howes, Season 4, Episode 407, #ZZZ_Episode_28638f7f-6cb9-4a75-9094-487794d1bb11, #episode, #ZZZ_Show_1d42f3ec-e367-4ab6-be68-0c0e72f4b3a6, #v1.16

Melissa Urban, co-founder and CEO of Whole30, as she discusses the importance of setting boundaries in relationships. Learn about the hidden challenges, the benefits of setting them, and strategies to distance yourself from those who don't respect your limits. Melissa shares practical tips and insights to help you create healthier, more fulfilling relationships through the power of boundaries.