> ## Content Index
> Fetch the complete content index at: https://www.cascadepbs.org/llms.txt
> Use this file to discover other available public pages before exploring further.

# Jim Kwik - Healthy Habits
- URL: https://www.cascadepbs.org/show/school-greatness-lewis-howes/episode/laverne-cox-healing-trauma-inspiration-phwgaa/
- Published: 2024-04-02T23:17:51.000Z
- Updated: 2025-10-01T19:31:32.000Z
- Description: Tap into your brain’s potential for improving learning abilities and memory.
- Author: Cascade PBS Staff
- Tags: The School of Greatness with Lewis Howes, Season 1, Episode 111, #ZZZ_Episode_93039bc1-cb38-4394-868b-f88176d5c61b, #episode, #ZZZ_Show_1d42f3ec-e367-4ab6-be68-0c0e72f4b3a6, #v1.16

Brain Coach Jim Kwik shares how to tap into our brain’s potential for improving our learning abilities as well as improving our memory.