> ## Content Index
> Fetch the complete content index at: https://www.cascadepbs.org/llms.txt
> Use this file to discover other available public pages before exploring further.

# Dr. Nicole LePera - Relationships
- URL: https://www.cascadepbs.org/show/school-greatness-lewis-howes/episode/edith-eger-healing-trauma-nkrlq2/
- Published: 2024-04-02T23:17:51.000Z
- Updated: 2025-09-30T15:30:38.000Z
- Description: How to set boundaries, overcome negative beliefs and take back control of our lives.
- Author: Cascade PBS Staff
- Tags: The School of Greatness with Lewis Howes, Season 1, Episode 106, #ZZZ_Episode_cbbe8dcb-e1ce-40ec-8a50-e463a57376d9, #episode, #ZZZ_Show_1d42f3ec-e367-4ab6-be68-0c0e72f4b3a6, #v1.16

Psychologist Dr. Nicole Lepera teaches us how to set boundaries, overcome negative beliefs and better understand our behaviors in order to take back control of our lives.