> ## Content Index
> Fetch the complete content index at: https://www.cascadepbs.org/llms.txt
> Use this file to discover other available public pages before exploring further.

# Dr. Caroline Fleck "The Power of Validation"
- URL: https://www.cascadepbs.org/show/school-greatness-lewis-howes/episode/dr-caroline-fleck-the-power-of-validation-ewpqo0/
- Published: 2026-11-09T15:30:52.000Z
- Updated: 2026-11-09T18:00:37.000Z
- Description: Dr. Caroline Fleck on how the skill of validation transforms your relationships and self-worth.
- Author: Cascade PBS Staff
- Tags: The School of Greatness with Lewis Howes, Season 6, Episode 606, #ZZZ_Episode_e7bbafc7-7f61-4c21-a1a6-551968772eaa, #episode, #ZZZ_Show_1d42f3ec-e367-4ab6-be68-0c0e72f4b3a6, #v1.16

Stanford psychologist and DBT expert Dr. Caroline Fleck reveals how one underrated skill--validation--can transform your relationships, defuse conflict, and change the way you treat yourself. Drawing on the science behind her book, Dr. Fleck shows how learning to truly see and accept others, and ourselves, becomes the unlikely catalyst for lasting change.