> ## Content Index
> Fetch the complete content index at: https://www.cascadepbs.org/llms.txt
> Use this file to discover other available public pages before exploring further.

# Dr. Mark Hyman - Healthy Habits
- URL: https://www.cascadepbs.org/show/school-greatness-lewis-howes/episode/candace-parker-inspiration-overcoming-adversity-y0ep3z/
- Published: 2024-04-02T23:17:51.000Z
- Updated: 2025-10-01T16:30:35.000Z
- Description: Discover what foods you should eat or avoid in order to improve your health.
- Author: Cascade PBS Staff
- Tags: The School of Greatness with Lewis Howes, Season 1, Episode 108, #ZZZ_Episode_735a7378-0570-43b9-8171-01cbc9b59479, #episode, #ZZZ_Show_1d42f3ec-e367-4ab6-be68-0c0e72f4b3a6, #v1.16

American Physician and New York Times Best-Selling Author Dr. Mark Hyman shares advice about what foods you should eat or avoid in order to improve your health.