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# Salmon Islands (Kvarøy)
- URL: https://www.cascadepbs.org/show/people-north/episode/salmon-islands-kvary-qhspa2/
- Published: 2024-08-15T07:00:46.000Z
- Updated: 2025-08-21T13:48:26.000Z
- Description: The team goes island hopping along the Helgeland coast for fine dining and farmed salmon.
- Author: Cascade PBS Staff
- Tags: People of the North, Season 1, Episode 108, #ZZZ_Episode_e2a554ea-e835-4cfb-979a-f8d6fe89a95e, #episode, #ZZZ_Show_1c2fcddf-4cf4-446d-b47a-6488e2d80b0c, #v1.16

Arne, Stig and Frida sample traditional and gourmet meals that highlight coastal ingredients and farmed salmon. Later, the team goes island hopping on the coastline of Helgeland and meets up with the locals living on the outskirts of Scandinavia. Since no commercial flights land on these islands, travelers either arrive by boat or seaplane.