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# Water, Sand, Sun
- URL: https://www.cascadepbs.org/show/life-loi-mediterranean-secrets/episode/water-sand-sun-ef80z6/
- Published: 2024-05-14T19:30:32.000Z
- Updated: 2025-08-22T06:18:39.000Z
- Description: Chef Maria Loi cooks up some classic Greek dishes on the beach in Costa Navarino.
- Author: Cascade PBS Staff
- Tags: The Life of Loi: Mediterranean Secrets, Season 2, Episode 203, #ZZZ_Episode_5cf4d971-6e45-428a-91c1-14ee57fab3a1, #episode, #ZZZ_Show_a5e5b6b2-55a9-4147-b8b4-bd64d60e03c9, #v1.16

Chef Maria Loi brings us to Costa Navarino in the Peloponnese. Maria joins Chef Dimitris Karampampas to make classic Greek dishes: Mixed Bean Salad with Grilled Shrimp, and Smoked Branzino with Wild Greens and Fresh Tomatoes. Then Maria heads back to New York to prepare meals inspired by her travels, Bean Salad with Grilled Chicken and a Smoked Salmon Sandwich with Caper Tapenade.