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# Down By The Sea
- URL: https://www.cascadepbs.org/show/life-loi-mediterranean-secrets/episode/down-by-the-sea-uwnrrp/
- Published: 2024-04-02T23:17:33.000Z
- Updated: 2025-08-22T06:18:21.000Z
- Description: Chef Maria Loi takes us to the historic Four Seasons Astir Palace Hotel in Athens.
- Author: Cascade PBS Staff
- Tags: The Life of Loi: Mediterranean Secrets, Season 1, Episode 104, #ZZZ_Episode_9c2807c5-be08-41a6-bb57-4d010ab4cbf5, #episode, #ZZZ_Show_a5e5b6b2-55a9-4147-b8b4-bd64d60e03c9, #geo-us, #v1.16

Chef Maria Loi takes us to the historic Four Seasons Astir Palace Hotel in Athens to cook with celebrated Chef Bertrand Valegeas. Inspired by the fresh seafood, they prepare Tsipoura sti Ladokola (Sea Bream in Parchment Paper) and Karavides me Kritharaki (Langoustine with Orzo). Maria makes Athens-inspired recipes: Traganos Solomos (Crispy-Skin Salmon) and Garides me Kritharaki (Shrimp with Orzo).