> ## Content Index
> Fetch the complete content index at: https://www.cascadepbs.org/llms.txt
> Use this file to discover other available public pages before exploring further.

# Self Care with Flowers
- URL: https://www.cascadepbs.org/show/j-schwankes-life-in-bloom/episode/self-care-with-flowers-ot7ckf/
- Published: 2024-05-02T18:30:52.000Z
- Updated: 2025-08-21T07:39:40.000Z
- Description: J explores ways to live the flower life and practice self-care principle in the process.
- Author: Cascade PBS Staff
- Tags: J Schwanke’s Life In Bloom, Season 6, Episode 613, #ZZZ_Episode_6755ca52-5ab8-4ffb-a4f2-3ea5f9acf9ea, #episode, #ZZZ_Show_eae983b2-0c2c-4793-930b-0ee7e61f22c5, #v1.16

Explore ways to live the flower life. Surrounding yourself with flowers is easier than it may seem. J reminds viewers to enjoy the process of flower arranging with tips for great results. Life Coach Nicolette Dobbe-Behrendsen and J discuss flowers as metaphors. J shares his spirit flower, and – did someone say million-dollar spaghetti? Learn guest Jennifer Pasqua’s uplifting story!