> ## Content Index
> Fetch the complete content index at: https://www.cascadepbs.org/llms.txt
> Use this file to discover other available public pages before exploring further.

# Screentime Dilemma
- URL: https://www.cascadepbs.org/show/grown-up-dad/episode/screentime-dilemma-izwvxw/
- Published: 2025-06-05T15:45:55.000Z
- Updated: 2025-08-20T18:01:26.000Z
- Description: Joe examines managing screen time for balanced digital habits.
- Author: Cascade PBS Staff
- Tags: Grown Up Dad, Season 1, Episode 102, #ZZZ_Episode_694b0566-18a8-4294-91d7-6f6bcd8965d3, #episode, #ZZZ_Show_5ac131f0-c922-47f6-9a25-0346e6e2c190, #v1.16

Joe investigates children's screen obsession, emphasizing mental health and digital balance. Experts include Dr. Vivek Murthy, Merve Lapus, and The Dumb Dads, with stories from a Virginia family managing kids born a decade apart.