> ## Content Index
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# 1413
- URL: https://www.cascadepbs.org/show/americas-heartland/episode/1413-oi5lah/
- Published: 2024-05-08T14:08:11.000Z
- Updated: 2025-08-20T08:51:23.000Z
- Description: Antique tractors, gluten free oats, walnut recipes, hot chiles, sugars and sweeteners.
- Author: Cascade PBS Staff
- Tags: America's Heartland, Season 14, Episode 13, #ZZZ_Episode_830f3484-6e55-4e55-8fea-8a5081e7d7c0, #episode, #ZZZ_Show_e2dd9911-ad05-4ab5-aadb-338e5c6e1486, #v1.16

Fans of antique tractors gather to see them action once again. Discover how gluten free affects your diet and your health. Sharon Vaknin serves up some very special walnut recipes. Harvest some very hot chiles at one Arizona farm. Find out why sweet means different things when it comes to sugar.