> ## Content Index
> Fetch the complete content index at: https://www.cascadepbs.org/llms.txt
> Use this file to discover other available public pages before exploring further.

# Celebrating 200 Episodes of Your Last Meal!
- URL: https://www.cascadepbs.org/podcasts/your-last-meal/2024/09/celebrating-200-episodes-of-your-last-meal/
- Published: 2024-09-12T12:00:00.000Z
- Updated: 2026-05-05T19:49:34.000Z
- Description: Your Last Meal is celebrating 200 episodes (er, belatedly – this is technically episode 203!) with a replay of the podcast’s 100th episode – a very special show where host Rachel Belle interviewed three spectacular 100-year-old Seattle women about their careers, favorite food memories and, of
- Author: Rachel Belle
- Tags: Your Last Meal, #podcast, #delete-this-tag, #dovetail_cbaf75a7-56b3-4cb9-bb51-aab1335a28fd

*Your Last Meal* is celebrating 200 episodes (er, belatedly – this is technically episode 203!) with a replay of the podcast’s 100th episode – a very special show where host Rachel Belle interviewed three spectacular 100-year-old Seattle women about their careers, favorite food memories and, of course, their fantasy last meals.

Many of the last meals shared on the podcast are rooted in nostalgia – a dish someone loved as a child, a celebration meal shared with family, a memorable dinner shared with a partner on vacation. And this episode is no different!

Inspired by one of the women’s love for the Swedish meatballs her mother-in-law taught her to cook, Rachel gets in touch with the world’s most famous Swedish meatball makers: IKEA! We’ll learn why a furniture store started slinging meatballs, and where the name IKEA comes from.

Subscribe to *Your Last Meal on* [Apple Podcasts](https://podcasts.apple.com/us/podcast/your-last-meal-with-rachel-belle/id1140304624?ref=cascadepbs.org) or [Spotify](https://open.spotify.com/show/3jevC0KEJWUDcrrbVoTheh?si=14bdcde7b81b4318&ref=cascadepbs.org).

Watch Rachel's Cascade PBS TV show [The Nosh with Rachel Belle!](https://www.kcts9.org/show/the-nosh-with-rachel-belle/episodes?ref=cascadepbs.org)

Follow along on [Instagram](https://www.instagram.com/hellorachelbelle/?hl=en&ref=cascadepbs.org)!

[Get tickets](https://booklarder.com/products/in-person-author-talk-rachel-belle-open-sesame?ref=cascadepbs.org) to Rachel's *Open Sesame* cookbook launch in Seattle!

[Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/](https://secure.cascadepublicmedia.org/page/133995/donate/1/?ref=cascadepbs.org)

See [omnystudio.com/listener](https://omnystudio.com/listener?ref=cascadepbs.org) for privacy information.