> ## Content Index
> Fetch the complete content index at: https://www.cascadepbs.org/llms.txt
> Use this file to discover other available public pages before exploring further.

# Toad the Wet Sprocket’s Glen Phillips: Kitchari
- URL: https://www.cascadepbs.org/podcasts/your-last-meal/2023/02/toad-the-wet-sprockets-glen-phillips-kitchari/
- Published: 2023-02-02T13:00:00.000Z
- Updated: 2026-05-05T19:51:40.000Z
- Description: Glen Phillips recently released his first solo album in 6 years; a collection of love songs to counter his last album, written following a divorce. Glen and host Rachel Belle talk about what foods he’s drawn to when he’s sad and what he tends to eat when he’s happy.
- Author: Rachel Belle
- Tags: Your Last Meal, #podcast, #delete-this-tag, #dovetail_c9d4457a-2069-464a-bb80-f95e1e8357a3

[Glen Phillips](https://glenphillips.com/?ref=cascadepbs.org) recently released his first solo album in 6 years; a collection of love songs to counter his last album, written following a divorce. Glen and host Rachel Belle talk about what foods he’s drawn to when he’s sad and what he tends to eat when he’s happy. 

Glen grew up on his mom’s microwave cooking, so we’ll learn the connection between microwaves and feminism and why acclaimed food writer Barbara Kafka wrote (and was mocked for writing!) The Microwave Gourmet cookbook. 

Glen’s last meal is a food Indians have been eating for thousands of years. Ayurvedic chef/owner of New York City’s [Divya’s Kitchen](https://divyas.com/?gclid=CjwKCAiAuOieBhAIEiwAgjCvcop1Ob%5FPmUbzy3aACBYvrKCXwKW%5FlrQiAmg0kuDLxkTDAuumvIDMNhoCwXQQAvD%5FBwE&ref=cascadepbs.org) joins the show to tell us more about kitchari. 

Follow along on[ Instagram](https://www.instagram.com/hellorachelbelle/?hl=en&ref=cascadepbs.org)!

Please subscribe to the [Your Last Meal newsletter](https://rachelbelle.substack.com/) so you can be the first to know about events, giveaways & content only available to subscribers! Support the show by becoming a paid subscriber!

[Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/](https://secure.cascadepublicmedia.org/page/133995/donate/1/?ref=cascadepbs.org)

See [omnystudio.com/listener](https://omnystudio.com/listener?ref=cascadepbs.org) for privacy information.