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# Prancercise Founder Joanna Rohrback, Eggplant Parmesan
- URL: https://www.cascadepbs.org/podcasts/your-last-meal/2020/11/prancercise-founder-joanna-rohrback-eggplant-parmesan/
- Published: 2020-11-26T13:00:00.000Z
- Updated: 2026-05-05T19:52:21.000Z
- Description: On Christmas Day 2012, a video was uploaded to YouTube featuring a woman in a pink top, costume jewelry and a styled coif prancing through a Florida park. A few months later the video went viral, and everyone from John Mayer to your mom's hairdresser was talking about Prancercise and its creator, J
- Author: Rachel Belle
- Tags: Your Last Meal, #podcast, #delete-this-tag, #dovetail_d6b05703-5594-4828-8154-dbf456bc69c5

On Christmas Day 2012, a video was uploaded to YouTube featuring a woman in a pink top, costume jewelry and a styled coif prancing through a Florida park. A few months later the video went viral, and everyone from John Mayer to your mom's hairdresser was talking about [Prancercise](https://prancercise.com/?ref=cascadepbs.org) and its creator, Joanna Rohrback. Rohrback defines her Prancercise exercise program as "a springy, rhythmic way of moving forward, similar to a horse's gait and ideally induced by elation."

Rohrback is a very regimented eater. Once, when traveling abroad, she packed her suitcase full of her favorite, healthy foods to take along on vacation. So host [Rachel Belle](http://www.hellorachelbelle.com/?ref=cascadepbs.org) chats with a TSA spokesperson about the kookiest food people have tried to bring through security. We also talk about Chrissy Teigen's hack for getting gravy through TSA. Plus, food scholar [Clifford Wright](http://www.cliffordawright.com/caw/?ref=cascadepbs.org) joins the show to share the history of the iconic Italian dish, eggplant parmesan.

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